Brain fog feels like an old friend at this point. It has come and gone since my early 20s. Caused usually by chronic fatigue and/or mental health struggles, and probably exasperated by medications. When I am dealing ...
Podcasts have been a saving grace in my life the last couple of years. Long car rides, short car rides, walks around the neighborhood, while I’m folding laundry–I listen all of the time. As ...
When we cleaned out my parent’s basement last summer, I found a treasure trove of old journals. There were nearly 3 boxes full! Some embarrassing–boys I liked, teachers who were mean, random notes to my ...