It can be nerve-wracking telling people about your mental illness. Not only is there shame and guilt to fight through, there is also cultural stigma.Ā But when it comes to your close friends and family, ...
I wrote this journal prompt mostly for myself.Ā I wanted to sort through the privilege that I have lived with for 34 years, and begin to dissect the biases in my own heart. It is ...
No matter our differing circumstances, 2020 has been A LOT. And we areonly half way through! The emotional weight of a global pandemic + social unrest following the murders of Ahmaud Aubry, Breonna Taylor, andGeorge ...